> in the first six days of hip hop abs, i've lost four pounds and thr inches off my waist without doing one crunch. so you can you lose up to three inches off your waist in just the first six days. you'll also get ab sculpt, a targeted dance workout design to tighten and tone your upper, middle and lower abs without a single sit-up or crunch, all while you're jammingĦ-day slimdown program. you'll start burning the fat off your abs with shaun's fat burning cardio dvd, filled with hot moves set to hot music, designed to burn fat and calories fast and easy. and nothing makes you want to get up and dance more than great music, and that's what shaun's complete ab-sculing hip hop abs program is all about first, shaun will teach you his secret to flat abs with his targeted training technique desied to engage your abs without getting on the floor for sit-ups or crunches. it's designed to engage your entire core, all while you're just dancing. > woman: say what?! > announcer: and start dancing with hip hop abs, the fun, new ab-sculpti system that takes the world's hottest dance moves and turns them into ab-sculpting, fat-burning routines, so you don't even feel like you're working out. hip hop abs has helped thousands of people transform their bodies.
#HIP HOP ABS FREE STREAMING TV#
no gym, no equipment, just a small space in front of your tv and hip hop abs. > announcer: all you need to do is stick in the dvd anfoll along for less than an hour a day- it's that simple. > in six days of the slimdown with hip hop abs, i've lost 13 pounds and 3-1/2 inches off my waist- i can't believe it. > oh, in my first six days, i lost 3-1/2 pounds and three inches from my waist. > literally, in six days, i lost over three inches. > after six days, i lost six pounds, which shocked me. > announcer: looking for even faster results? shaun designed a special 6-day slimdown, so you can lose three inches off your waist in just six days. i just feel amazing- can't wait to keep on going. i've lost 17-1/2 pounds in the last eight weeks. i've lost 32 inches all around from head to toe. you can just feel his energy right through that television screen. That shaun t taught me in hip hop abs- i love it! shaun t is amazing. i sculpted my midsection by the tilt, tuck, and tighten doing hip hop abs was my answer to everything. i was, before i started hip hop abs, you know, i belonged to a gym, or how i like to say, i was paying tir rent. it was like, "oh, yeah, this is exercise, this is something different than me running on the treadmill." 25 pounds in two months? it's incredible. > my first hip hop abs workout, it was so much fun, i thought i was in a night club. > sometimes i don't en realize that i'm working out, because i'm so focused on dancing with shaun t. and i'm getting the sides, i'm getting the p, i'm getting the bottom, i'm getting everything. > and i'm reay tilt-, tuck-, and tightening my abs. i mean, you could do this at the club, and it's so much fun.
feet together right here, up, boom, boom, we're doing that partyounce, feel it. here, now see, we're utilizing that tilt, tuck, tighten, see? shoulders over, hips under and i'm exhaling every time i do it. you're gonna bounce side to side, two times each- andįive, six, seven, bounce down. t ready, because shaun's about to show you "the party bounce." > take your feel apart. > announcer: and these hip hop abs moves are so fun and easy to learn, you'll want to rock them out in a club. and the grt thing about this is you're working that lower abdominal area really, really hard. > i mean, we're literally doing a standing crunch. i mean, do you see my abs working? > yes, i think i see his abs working. step one, tilt- tilt your shoulders over, easy.
#HIP HOP ABS FREE STREAMING HOW TO#
> now i'm gonna show yo how to tilt, tuck, tighten, engaging your core with every single move. that's right, stand up and let shaun show you how easy it is with hip hop abs.
So, when people say, "hey, abs," i'm like, "yep, i've got 'em." > announcer: well, if you want abs too, then stand up right now in yr living room.
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